https://christythomascoaching.com Updates from Christy Thomas https://christythomascoaching.com/blog/7844/breathe-with-me https://christythomascoaching.com/blog/7844/breathe-with-me <div><br></div>]]> Sat, 24 Aug 2024 08:36:00 CDT https://christythomascoaching.com/blog/7842/top-5-episodes https://christythomascoaching.com/blog/7842/top-5-episodes <div>&quot;Keep Calm Mother On&quot; is a popular podcast offering encouragement and practical advice for moms. Notable episodes include &quot;Raising Resilient Kids,&quot; which explores strategies to help children develop resilience through supportive parenting and encouraging a growth mindset, and &quot;Self-Care for Moms,&quot; which emphasizes the importance of self-care routines and provides tips on integrating self-care into a busy mom&#39;s life without guilt.</div><div><br></div><div>Other episodes like &quot;Positive Discipline in Action&quot; and &quot;Managing Mom Guilt&quot; delve into effective parenting techniques and address common challenges such as setting boundaries with love and reducing mom guilt through expert advice and personal stories. &quot;Back-to-School Traditions&quot; discusses the importance of family traditions during the school year&#39;s transitional time, highlighting simple yet meaningful ways to connect with children.</div>]]> Sat, 24 Aug 2024 08:30:00 CDT